Why are my teeth so bad even though I brush?
TLDR: Brushing your teeth alone does not prevent decay, cavities, or gum disease, as you may not be doing it right. There are several reasons as to why your teeth are bad even after brushing them. Some of the most common causes include: not using the right toothpaste, not flossing, brushing too hard, and not brushing your teeth for a long enough time.
Oral hygiene plays an integral role in balancing the health of your other body functions, whether you realize it or not. Failing to brush your teeth regularly or adequately can lead to all sorts of unpleasant conditions such as cavities, gum disease, and more. Many people assume that they are brushing their teeth correctly; however, very few of us get the proper oral hygiene education as young children.
Whether you have cavities or want to safeguard your mouth from potential disease, there are solutions out there to help you maintain a clean and healthy mouth.
To help you begin cleaning your mouth the right way, we’re going to provide you with a detailed breakdown of all of the critical facts you need to know.
Reasons for bad teeth even after brushing
There are several different reasons why your teeth continue to rot even after brushing them. Your lifestyle and habits go hand in hand with how well you clean your mouth, so you may need to start with a schedule change to ensure you stay on top of your new oral hygiene regimen.
Here are 10 of the most common reasons as to why your teeth are still bad even after brushing them:
⦁ Substituting floss for mouth wash- while mouth wash is very effective at killing some of the most common bacteria that cause bad breath and more, it’s not a replacement for flossing. Flossing allows you to dig into the corners of your teeth to remove build-up whereas mouth wash doesn’t
⦁ Not enough time spent brushing- failing to brush your teeth for an adequate amount of time can also lead to ongoing decay. The recommended amount of time that you should brush your teeth is two minutes; you can use a timer on your phone or something similar to make sure you are brushing your teeth adequately.
⦁ Only brushing your teeth in the morning- many people only brush their teeth in the morning and fail to do so at night. This completely avoids the purpose of brushing your teeth as, throughout the day, various substances from the foods you eat will begin to collect on your teeth. This is why it’s important to make sure you’re brushing your teeth in the morning and nighttime.
⦁ Brushing your teeth too vigorously- brushing your teeth too aggressively can lead to gum recession and enamel erosion. Avoid brushing your teeth too hard, but make sure that it’s enough pressure for you to feel a scrubbing action.
⦁ Not flossing your teeth because of blood- a lot of people avoid flossing their teeth because they see blood when doing so. This isn’t an inherently bad sign as your body produces blood flow in those specific areas to help rid the infection or bacteria causing problems.
⦁ Only use floss picks- while floss picks are convenient, they don’t allow you to get deep in between the cracks of your teeth like regular dental floss does. For this very reason, using only floss picks can cause your mouth to continue decaying even if you brush your teeth regularly.
⦁ Brushing your teeth with non-ADA teeth whitening products- brushing your teeth with whitening products not validated by the ADA can put you at risk for all sorts of oral conditions. Only use teeth whiteners that have the official ADA seal on them to avoid any problems.
⦁ Using any toothpaste- not all toothpaste is created equal, and some have additives like coloring or other compounds that may be adversely reacting with your biology. Consult with your dentist to get a personalized physical, so you can see what the best toothpaste for you is.
⦁ Only visiting your dentist when your teeth hurt- you need to visit your dentist at least once a year to get a routine cleaning. Only visiting your dentist when your teeth hurt can put you at risk for an entire host of problems.
Use all of these tips so that you can ensure your mouth stays in pristine condition while brushing.
How to keep your teeth healthy by using a whole mouth routine
The best way to keep a clean mouth and healthy teeth is by practicing a whole mouth cleaning routine. Most people only brush their teeth and leave out the essential steps like flossing or rinsing their mouth with mouth wash. Incorporating all three of these oral hygiene procedures into your daily routine morning and night can safeguard your entire mouth.
Don’t forget that when you brush, you also need to clean your gums, tongue, cheeks, and the back of your teeth. This whole mouth routine will have you feeling good and your mouth healthier than ever before.
People Also Ask
Q: Are some teeth more prone to decay?
A: Yes, your teeth’ shape plays a significant role in how susceptible you are to the formation of cavities as teeth with really deep grooves are more prone to decay. This is because the deep grooves can easily catch and hole destructive substances such as small food particles, bacteria, and sugar.
Q: Can tooth decay be reversed?
A: Yes, tooth decay can be reversed or stopped to a degree; enamel has the ability to repair itself over time with routine brushing and cleaning. If your tooth decay persists for a long time, it will likely lead to permanent damage that will require oral surgery.
Q: Why are my teeth rotting even though I brush?
A: Just because you brush your teeth on a regular basis, that doesn’t mean you’re brushing them correctly. If you fail to clean the essential areas of your mouth, such as gums, tongue, and the specific regions of your teeth, it’s common for your teeth to continue the decay process. Your diet also plays a huge factor in the decay of your teeth, so that is something to be mindful of also.
Use all of the information we’ve given you in this article to maintain a clean mouth and shiny bright whites with ease. As long as you pay close attention to all of the points mentioned in this write-up, you’ll be on your way to better oral hygiene in no time.