how to prevent cavities

How to Prevent Cavities: 9 Tips

Most people have dealt with cavities at some point in their lives. Fortunately, you do not have to spend a lot of time or effort once you learn how to prevent cavities. The team at Drs. Dalesandro, Derickson, & Weege provides expert preventive dental care services in Tucson.

1. Brush Regularly with the Proper Technique

Dentists recommend brushing your teeth twice a day for at least two minutes. To brush your teeth, hold the toothbrush at a 45-degree angle. Besides cleaning your teeth, proper brushing techniques help remove debris, plaque, and other particles. 

2. Use the Right Toothbrush

Nowadays, dental professionals recommend using an electric toothbrush, which uses gentle vibrations or a rotating head to remove bacteria. Avoid using hard bristle toothbrushes or brushing too hard, as it can cause your gums to bleed. 

3. Floss Your Teeth Daily

Dental hygienists often find that patients do not floss their teeth. By flossing daily, you can keep the space between your teeth clean. You can choose from various floss options, including string floss, flossing brushes, and water flossers.

4. Try an Effective Mouthwash

Mouthwashes kill bacteria by rinsing away plaque, food, and germs. Most mouthwashes require you to swish a capful of liquid for 30 seconds. If the alcohol in your mouthwash burns and makes the experience unpleasant, switch to an alcohol-free mouthwash.

5. Get Fluoride Treatments for Your Teeth

Fluoride strengthens teeth and prevents tooth decay. Generally, water from your home’s faucet contains fluoride, or you can buy fluoride toothpaste. Ask your dentist about in-office fluoride treatments that take minutes to strengthen and protect your smile.

6. Cut Down on Late Night Snacks

Usually, we like to relax or watch our favorite movies while eating or drinking at night. If you do not brush your teeth before going to bed, you can experience tooth enamel erosion. Keep reading to learn more about how to prevent cavities.  

7. Avoid Eating Foods With Sugars and Acids

Avoid snacking or eating unhealthy foods that can stay lodged in your teeth and cause cavities. Bacteria in your mouth feed on sugar and cause tooth decay. The same applies to acidic foods and beverages, such as soft drinks, wine, and citrus fruits. 

8. Make Regular Dental Visits 

The best way to prevent cavities involves spotting them early. Routine teeth cleanings remove the buildup on your teeth that can cause a dental cavity. Visit your dentist twice a year for teeth cleaning and better oral health. 

9. Don’t Ignore Emergency Dental Care

Visit your dentist as soon as you experience tooth pain or a dental emergency. Untreated dental emergencies can lead to severe tooth decay. As tooth decay gets deeper and reaches the tooth’s pulp, you may experience sensitivity in the area.

Make Your Dental Appointment Today

Now that you know how to prevent cavities, take proper care of your teeth to ensure your dental checkups go smoothly. Preventing and fixing tooth decays will help you avoid dental fillings, root canals, and expensive dental treatments.

Contact the dental office of Drs. Dalesandro, Derickson, & Weege, today to have your teeth examined for cavities. Call us at (520) 327-5993.

how long do dentist appointments take

How Long Do Dentist Appointments Take: Factors to Consider

When scheduling an appointment, many of our patients ask, “How long do dentist appointments take?” However, the exact amount of time you’ll spend in a dentist’s office depends on several factors, including the reason for your visit.

We know how valuable your time is, though. That’s why we created this guide to the top two factors that influence the length of your dental visit. For more information or to learn more about our dental services in Tucson, contact our team at the dental office of Drs. Dalesandro, Derickson, & Weege today at 520-327-5993.

1. Your Appointment Time Depends on Your Dental Needs

Visiting the dentist takes time. However, the exact amount of time for appointments varies based on the kind of dental services you need. In the United States, most visits to a general practitioner take about 52 minutes.

General practitioners provide regular dental care. During these dental visits:

  • Hygienists clean and floss your teeth
  • You may get x-rays
  • A dentist assesses your overall oral health

In some cases, your dental cleaning may go very quickly. However, appointment times have gotten longer over the years. Today’s patients spend around seven minutes longer at the dentist than they did in the 90s.

Longer appointment times account for changes in the screenings performed by dentists. For example, many dental offices now offer oral cancer screening and other checks that weren’t readily available in decades past.

2. Your Appointment Time Varies Based on Your Dentist

Did you know that your appointment length will vary based on the type of dentist you visit? Generally, you’ll end up with shorter appointments when you go to a specialist, like an orthodontist. According to the American Dental Association, most patients spend about 44 minutes with a specialist, nearly ten minutes less than they’ll spend with a general practitioner.

Often, your general practitioner sends you to a specialist if you need oral surgery or have some severe forms of gum disease. In other cases, patients visit specialists to get braces or other orthodontic appliances.

How Long Do You Have to Wait Before a Dental Appointment?

Our team understands how precious your time is. That’s why we do everything possible to reduce the time you spend in our waiting room. However, you should always expect some waiting time, as we may face unexpected challenges with the patients before you.

That said, most people wait around seven or eight minutes in the waiting room of a dental office. You may get seen more quickly on a slow day, while you may wait longer on a busy day with a full schedule. Generally, waits are shorter if you schedule an early appointment.

How Long Do You Have to Wait to See A Dentist After You Schedule an Appointment?

When you call to set up an appointment with your dentist, you usually have to wait about six days before visiting the office. However, you can get help far more quickly if you have an emergency. Dentists make time to see you as soon as possible if you have a broken tooth, significant oral pain, or other concerns.

Book Your Dental Appointment Today

Now that you know how long dentist appointments take, you’re even better prepared to book your appointment and take the next steps toward improved oral health.

Learn how long it takes to fill a cavity, book your next appointment, and get to know our staff by calling our team at the dental office of Drs. Dalesandro, Derickson, & Weege. Get in touch today at 520-327-5993.

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